Everyone is good at something. If you find yourself in need of a happiness boost, revisit a talent you haven’t used in a while. Even more fulfilling than using a skill, is exercising a strength of character, a trait that is deeply embedded in who we are. When 577 volunteers were encouraged to pick one… Continue reading Bring Your Strengths to Life & Live More Fully
Tag: optimism
The Power of Talking Nicely to Yourself: How to Feel Better and Do Better
Sometimes we say mean things to ourselves in our head, like “I’m not good enough” or “I’ll never be able to do this.” But did you know that if we talk nicely to ourselves instead, we can feel better and do better? Let’s learn about the power of positive self-talk! Why Negative Talk Is Not… Continue reading The Power of Talking Nicely to Yourself: How to Feel Better and Do Better
Focusing on What’s Worth Fixing
We all have a natural tendency to solve problems, but not all problems are created equal. Some problems have a high impact on our lives, while others are just distractions. By learning to focus on what’s worth fixing and setting boundaries, we can unlock our full potential and achieve greater success and fulfillment. In this… Continue reading Focusing on What’s Worth Fixing